Athletes to Watch
This month’s standout high school athletes: Jaylen Burge, Lauren Thompson and Maile Starns.
Issue
January 2026
Issue No. 277 — Athletes to Watch, Exercise: Strong Enough for Chaos, Health: Dr. Morrison’s Prescription, and Cuisine: The Guide. On the cover: winter sunrise in Douglas County.
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Articles in This Issue
Strong Enough for the Chaos
A mother of four on how upbeat, low-impact barre classes pulled her out of postpartum depression — and why she trains for…
Doctor Morrison’s Prescription for a Healthier 2026
A local physician’s three pillars for longevity and vitality in 2026: proactive metrics, the lifestyle trio of movement, sleep and nutrition, and…
