It’s the new year and time to get in shape, get healthy or just get fit. We’ve looked all over the area and have found some great facilities offering a variety of ways for you to melt that fat, build that muscle and just get healthier.
Life Time Fitness Parker
9250 Crown Crest Blvd
Life Time has everything under one roof! We offer Aquatics (swim), Personal Training, Group Fitness, Yoga, Cycling, Pilates, Racquetball/Squash, Basketball, Rock Climbing, Nutrition Services, a full service Café, Child Care and Kids Activities, and Spa. Whatever you are looking for, we have it!
We are the healthy way of life company and can help you achieve all your fitness goals. We have nationally certified Personal Trainers, Registered Dietitians, Group Fitness and Yoga instructors all right at your fingertips. If you need something for the kids, we have that too!
My House Fitness Parker
12311 Pine Bluffs Way. #113
My House Fitness offers private and semi private personal training in a non-intimidating environment. Real training for real people! Each program is customized for your goals, fitness level and capabilities.
Offering multiple training styles including traditional techniques, self defense, HIIT, boot camp, classes, private sessions, small group training and much more, we have the knowledge and motivation to keep you interested and help you reach your goals efficiently and affordably. Do something amazing this year!
17002 E Mainstreet #L
Offering a full range of group fitness classes, private MMA training, personal and group dynamic training, and MMA-style youth programming, UFC GYM® is home to fitness enthusiasts of all ages and abilities. But don’t get too comfortable. As the first to combine mixed martial arts and fitness, we have developed an atmosphere where you can revel in immediate results, united by our winning dedication to TRAIN DIFFERENT®.
With our Train Different® mentality, you are sure to hit your fitness goals faster and with more efficacy than ever before. Plus, with exclusive access to UFC® champions, you’ll receive superior training and attention like never before.* Our team is built of the best, boasting black belts and National Academy of Sports Medicine (NASM®) conditioning specialists.
20 Mile Crossfit
10470 S. Progress way Unit 101
The decision to begin any new exercise program should be based on research and knowledge. Crossfit is a strength and conditioning system built on constantly varied functional movements executed at high intensity. Our workouts, known as WODs (workout of the day), combine diverse movements and energy pathways. Movements come from diverse backgrounds like Power-lifting, Olympic-lifting, Gymnastics, Cardio-training, and emphasize functionality over muscle isolation. You will see squats, lifts, pulls and other movements which are functional (i.e., they accomplish a task.)
But we’re not just about workouts. We also have an amazing community of members who are welcoming and supportive. You’ll get to work out with some of the most amazing and generous people you’ve ever met.
We have a tight knit community of amazing members that push each other and hold each other accountable. Not to mention our coaches truly care about each member.
Intelligent Motion Therapy
19751 E Mainstreet Suite 258
Intelligent Motion Therapy, LLC is a state of the art facility in beautiful downtown Parker that offers high quality Pilates training as well as Physical Therapy-Pilates services for those who may be recovering from an illness or injury. We offer individual and small group lessons using Classical Pilates equipment.
Each of our Instructors are comprehensively certified in Pilates with over 450 hours of specialized training and work with clients of all ages and stages. Some of our specialities include pregnancy and post-pregnancy fitness, scoliosis, osteoporosis, auto-immune diseases, sports injuries, neck and back pain, fall prevention, neurological diseases, postural imbalances and those looking to get back into shape!
M2 Core +
18951 East Mainstreet unit B
We are A Lagree Fitness Studio. It is a full body, low impact, anerobic cardio workout that uses some basic pilates principles during a 30 to 45 minute class. Burn up to 2000 calories post workout.
It is the only workout of its kind that will test you mentally and physically in each and every class you take. You will never conquer the workout, but that is the beauty of it. It is a workout for all fitness levels, from beginners to the advanced athletes.
Great Play of Parker
18425 Pony Express Dr. Ste 107
Great Play is an interactive gym for kids. We offer classes for children 6 months to 10 years old. Our classes are curriculum based and focus on fun while developing locomotor, stability and social skills. We also have amazing birthday parties for ages 1 to 10 years. Come try a class for free!
Great Play is a unique kids’ gym because we not only have developmentally appropriate curriculum, but we offer interactive technology that allows us to change the gym to meet the needs of every age group.
iThrive Yoga & Wellness
10233 S Parker Rd, Ste 107
At iThrive Yoga you will find a warm and friendly community of people who are interested in improving their health and wellness. Come enjoy our serene environment where you can relax and renew your mind and strengthen and stretch your body.
iThrive’s warm and welcoming atmosphere makes you feel comfortable and at ease, even if it’s your first time attending a class at a yoga studio.
We offer a New Student Discount, and invite you to attend an unlimited number of classes in your first 30 days for only $30.
Kim & Cam’s Taekwondo Academy
10490 N. Dransfeldt Rd.
KC Taekwondo Academy is the premier location for martial arts instruction in Parker. Children benefit from learning life skills such as integrity, discipline, focus, and respect. Adults benefit from an unbeatable work out that improves fitness, balance, strength, flexibility, and stamina.
KC Taekwondo Academy has been voted Best of the Best Martial Arts school 2 years in a row as well as the 2016 Best of the Best Fitness Facility and Weight Loss Center.
RNK Running and Walking
13019 South Parker Rd.
We are a running/walking and fitness lifestyle retail store. However, we also offer beginner running classes periodically throughout the year that meet 2-3 times per week. In addition, we offer free social runs and periodic clinics on various fitness topics.
We go outside for intro level running and walking programs. We have beginners and experts helping you get started with running/fitness/nutrition guidance. At $50 for a 9-10 week program we are an inexpensive and fun way to get started and be social.
10453 Parker Rd
Curves is a workout facility that involves circuit training along with fitness videos that are shown on a TV throughout your workout. Videos are changed monthly to give a different kind of workout. We have over 60 videos on hand now to include Body Balance, Body Basics, Stretch and Strength, and Dance and Tone.
We are a facility that has one on one training with trained professionals throughout your entire workout. We are there to help you acheive your goals.
18551 E Main Street
Inside our yoga fitness studios, something amazing is happening. With this high intensity workout, you’ll push past physical boundaries with an open mind and a beating heart, turning doubt into security, strangers into friends and stress into sweat.
Our studio has everything: Vinyasa, traditional Hot, Yoga Sculpt, CoreCardio Circuit, and Yoga Barre Sculpt. We are excited to announce that our studio is expanding in January 2017! That means more classes and more opportunities to sweat! Commit to yourself this year with one membership that serves all your needs!
Orangetheory Fitness Studio Parker
17051 Lincoln Ave, Unit I
Orangethoery Fitness is “the best 1 hour workout in the country” according to the NY Times. Our heart-rate monitored, high-intensity workout is scientifically designed to keep heart rates in a target zone that spikes metabolism and increases energy. Workout now, burn extra calories tomorrow.
We offer top-of-the-line equipment, upbeat music and motivational trainers, that make us the most energetic fitness environment around. Whether you’re just getting started in your fitness journey or an elite athletic, the OTF workout is designed for everyone at any level. Come in today for your free class and see what everyone is talking about.
Parker Jazzercise Center
10490 S. Progress Way #105
There won’t be a leotard or leg warmer in sight – promise. What you will see is sweat, swagger and a high intensity endorphin packed workout that leaves the 80s behind!
We have a variety of classes to challenge you. Fusion, Strike, Core, Strength and Dance Mixx.
Otomi Martial Arts
10441 S. Parker Rd.
Otomi Martial Arts is a martial arts and fitness facility located in the Parker Plaza shopping center. With over 7 years in the community, you may just be surprised to see which of yours friends are already training with us!
The uniqueness of our program is in that our instructor has 35 years of martial arts experience including certifications in such well known programs as P90X® and Insanity®. Our one goal is to help you reach yours with a smile, some sweat and a ton of fun.
Group X Fitness Club
18871 Plaza Drive
We are a group fitness studio that offers a full variety of classes. Whether it’s Barre, Insanity, Piyo, Pound, P90X, Turbo Kick, Yoga or Zumba, we are here to support, motivate and inspire each other without any intimidation.
We are a new family owned group fitness studio. This is a safe environment for you to step out of your comfort zone, get a great workout and make friends. What’s even better is there are no contracts. With month-to-month memberships, class passes, and drop in rates, we want to meet your needs!
Farrell’s eXtreme Bodyshaping
11280 South Twenty Mile Rd
Farrell’s eXtreme Bodyshaping is a results based fitness center. We use four components to help our clients improve their overall health and fitness. Cardio kickboxing, strength training, personalized nutrition counseling and accountability through coaches and teammates. That’s why we say at Farrell’s eXtreme Bodyshaping results are typical.
One thing that sets FXB apart from our competition is our commitment to your results. We consistently measure and track your progress and make changes to ensure you reach your goals. We believe so much in tangible accomplishments that we offer a money back guarantee.
10136 Parkglenn Way, Unit 105
We are a studio gym located in central Parker offering classes Monday – Saturday for adults. No Kickboxing experience required, as we will teach you everything you need to know in order to have an awesome workout and get in the best shape of you life.
Our classes are group fitness, but unlike traditional group classes, you won’t find mirrors or follow the leader style movements here. We are hands on fitness studio that uses kickboxing to provide fun classes to help you lose weight, tone and strengthen your body. Our community is one of kind, suitable for women and men who want to have an awesome time while working out.
Jungle Law Strength & Movement
18320 E Cottonwood Drive Unit B
We are a strength and conditioning gym that believes in simplicity, lifting heavy, mastering movement, using your own bodyweight and being reasonable. Most gyms focus on making you sweaty, tired, and sore. We focus on making you move and feel better. We want to build you up, not break you down.
Fit4Mom Castle Rock
1733 S. Perry Street
Castle Rock, CO 80104
We are located inside Planet Cheer for this Winter! There’s mats and an area for the kids to jump and tumble after the mamas get their workout in of course!!!
Fit4Mom(Stroller Strides) is a full body workout while the kids are in their strollers! We focus on strength for motherhood all while entertaining the kiddos!!! Fitness for Mom, Fun for Baby!
Essence Health & Fitness
1057 Park St
Castle Rock, CO 80109
We’ve designed an elite, private personal training studio where training is available by appointment only. Every client works out in our comfortable, non-intimidating environment while receiving individualized and personalized workouts by an educated, certified personal trainer; focusing solely on them.
One-on-one personal training is our specialty. Our certified personal trainers listen to your goals and will design a well-rounded, functional workout to help you meet those fitness goals. We don’t have cookie cutter workouts — each workout will be a total body workout created just for you. Our one-on-one personal training sessions include strength training, cardiovascular interval training, balance and flexibility training.
Anytime Fitness Castle Rock
794 S. Perry Street
Castle Rock, CO 80104
We are open 24/7. Our friendly staff is trained to help members of all fitness levels along the fitness journey. Precor state-of-the-art cardio, strength equipment and free weights are available for your workout, as well as Zumba classes and professional personal trainers to keep you on track when you’re not.
We are a family owned business who truly cares about our members and their needs. We provide the best service to help our members get to a healthier place. Anytime Fitness is a supportive community of like-minded people who will give you the encouragement you need.
Crossfit Beaver Menace
158 Caprice Ct
Castle Rock, CO 80104
Joining a gym can be intimidating, but at CrossFit Beaver Menace it’s a fun and friendly environment dedicated to you. Each workout is explained by certified coaches and scaled ensuring proper form and safety for your fitness level. Crossfit is for all fitness levels and ages.
Our gym is located right along the Plum Creek Trail and across the highway from “”The Rock””. We are unlike any other Crossfit in town because we are also in the same building as an American Ninja Warrior gym as well. Fun, encouraging, challenging, addicting…Crossfit!!
136 South Wilcox St
Castle Rock, CO 80104
Our Mission is to make CrossFit Loop, located in Castle Rock Colorado, the preferred fitness facility south of Denver. To provide a challenging and encouraging environment promoting a strong family community of health and fitness. We guarantee the CrossFit standards for elite fitness are endorsed through precision of coaching. CrossFit Loop supports all our athletes so they can reach and exceed their goals – no matter what level of athlete.
6140 South Gun Club Rd Unit K4
Aurora, CO 80016
Barre Beauty is a highly effective fitness facility, based on quality work outs and high end boutique-like atmosphere with none of the high end pricing.
Barre Beauty is more than a fitness facility that delivers ultimate
results in your fitness goals, it is also a non-intimidating, no judgement, change your life kind of a place! With Barre Beauty, you develop a family you can look forward to seeing in every
single class; one that leads you to a more healthy lifestyle. Barre Beauty helps to bring out your Beautiful from the inside!
7420 South Gartrell Road unit C
Aurora, CO 80016
We have convenient hours, location and affordable pricing. We are open 24 hours a day, 7 days a week including ALL holidays. Members also have access to 1,000+ clubs worldwide at no additional charge. We have awesome equipment for every fitness level. We also provide a supportive and knowledgeable staff to help you reach your goals. Discover the club for REAL people.
You’re not just joining a gym. You’re joining a supportive community of like-minded people who are here to give you the encouragement you need.
212 Performance Gym
12742 E Caley Ave
Centennial, CO 80111
We are a small, semi-private gym offering personal training, small group classes, and monthly memberships. We have an in-house Chiropractor and Massage therapist. and are a very close-knit community that supports each other. There is no intimidating feeling walking into our gym. We are small and very specialized and are the best chance for success for someone wanting to make changes.
We are a very close-knit community that supports each other. There is no intimidating feeling walking into our gym. We are small and very specialized and are the best chance for success for someone wanting to make changes. We are not a big box gym and you won’t get lost, overwhelmed, or become just a number. You can truly find a home at our gym. We pay attention to details with our training and members.
Farrell’s eXtreme Bodyshaping
7500 S. University Blvd
Centennial, CO 80122
No matter your age, gender, current fitness level, or fitness goals, our comprehensive 10-week program will get you the results you’ve been looking for. Through fitness kickboxing and resistance strength training, our fitness program will help transform your body, whether through weight loss or muscle definition, and will change the way you think about fitness and nutrition.
Farrell’s eXtreme Bodyshaping pairs each new member with a coach, someone who has been through a 10-week session. In addition to the support from a coach, we offer individualized nutritional guidance which will allow you to eat for optimum performance. This attention to each new member is unmatched and provides support, accountability, and motivation which leads to the success of our members.
Junkyard Training, Education and
14697 E Easter
Centennial, CO 80112
This is a training facility that focuses on meeting the individual goals of youth athletes as well as adults. We have both individual training and group classes for both adults and kids. We encourage adults to join the kids in training sessions. We also have a pitching tunnel.
We are unique in that we are probably the only recovery center in the area. We strive to keep athletes healthy by offering Class IV Laser treatments, Cupping, Ultrasound, and Normatec recovery boots. We use science based programming (sports specific) and offer researched based lectures/classes. Personal training included in membership.
Mile High CrossFit
14185 E Easter Ave Unit B
Centennial, CO 80112
Mile High CrossFit is a strength and conditioning facility that specializes in coaching individuals and teams by utilizing the fundamentals of CrossFit. Workouts are performed within a group class environment run by a Coach who provides instruction, technique review, and ensures safety in the movements being performed. The workouts are designed to challenge you both mentally and physically and you will likely make a few friends along the way as the group classes provide not only friendly competition but camaraderie.
At Mile High CrossFit we put community and reaching goals first. We’re not driven by profit; we’re driven by success. We care about each and every person that comes through the door as an individual and not as just a class attendee. We also have an extensive variety of tools to help our members reach the highest levels of fitness and have a fun time doing it.
The Ballet Physique
7600 E. Park Meadows Drive #100
Lone Tree, CO 80124
The Ballet Physique is a boutique fitness studio that offers group exercise classes designed to produce lean and gorgeous muscles through a powerhouse blend of strength training, stretching, ballet, and Pilates.
Barre classes are our speciality and our passion. We are continually trying to raise the standard of what a barre class should be, and we’ve created a formula that goes beyond ballet-inspired choreography to deliver an experience for your body, mind, and soul. Whether you are a triathlete or just beginning your fitness journey, The Ballet Physique exists so that you can uncover the best version of yourself. We believe that every person should have the chance to grow strong, feel beautiful, and live a great life.
7824 Park Meadows Drive Suite 150
Lone Tree, CO 80124
CycleBar Lone Tree is a Premium Indoor Cycling Studio! We offer indoor cycling classes for all fitness levels with over 30 free amenities! We provide shoes, towels, purified water, water bottles, fresh fruit & more! Our state of the art CycleTheatre is a concert, club like atmosphere with built in TV screens and DJ booth! Our CycleStar Instructors inspire as performers, motivators, drill sergeants and DJs. Your first class is on us FREE!
Yoga Pod Park Meadows
7824 Park Meadows Dr. STE 200
Lone Tree 80124
We cultivate a sanctuary of peace that always begins with a warm and friendly greeting to all students. We welcome everyone to the Yoga Pod as their home away from home – a place where they are part of a wonderful, loving community of like-minded, health and fitness-minded individuals, who need a refuge for their body, mind and soul.
Our studio is known for having a unique variety of classes, all excellently taught by amazing, authentic teachers!
We offer a robust class schedule with a variety classes all day, every day, suitable for all levels: PodFlowTM, PodHotTM, HotVinFusionTM, YogaToneTM, PodBasicsTM, Yin, and Restorative.
Every class taught at the Yoga Pod is more than just a physical workout; we provide a path for students to grow within their practice, through safety and proper alignment.
FIT Park Meadows
9556 Park Meadows Drive, #400
Lone Tree, CO 80124
FIT Park Meadows offers group fitness classes that include our strength based CrossFit program, our killer high intensity FIT classes and our olympic lifting program. We give everyone 1 week free to try us out!
Our community of members get results based on the effort they give our workouts every day of the week. There is no other gym around that has our unique FIT programming to help our athletes reach their fitness goals.
The Pilates Loft
9898 Rosemont Ave. Suit 201
Lone Tree, CO 80124
The Pilates Loft is a small boutique fitness studio that specializes in Pilates, TRX, and Aerial Yoga. We offer private sessions and small group classes. We also specialize in post rehabilitation work.
Our facility is unique because it is a small boutique studio with small group class sizes so we can really focus on the individual’s needs. Also our atmosphere is one of a kind! Light and bright with a lot of windows and is not a gym! We have been in business for 12 years in this same location.